#RegainFitness with Crossfit Manila

6:06 PM


Manila, Philippines October 16, 2016 - The CrossFit program is a combination of constantly varied functional movements done in high intensity. Exercises range from gymnastics, Olympic weightlifting, track and field, kettlebell training and other sports. Most workouts resemble circuit training and are finished in less than 30 minutes. Crossfit would like to share with you their advocacy of promoting health and fitness for all.




Trying out Air Bike


Crossfit Manila offers:

  • High Intensity Classes
  • Dedicated Coaches
  • Community
  • Programs for every skill level
  • Workouts are never the same




Crossfit  can be used for general fitness, sport specific cross training, or an actual sport itself. Their coaches are highly trained and know what they are doing.





Thank you Coach Sid for an awesome and wonderful bootcamp experience at Crossfit South Alabang


top & leggings: H&M // Shoes: Fila

#RegainFitness is a great campaign of Crossfit Manila to advocate people to be physically and mentally fit. My bootcamp experienced with Crossfit Manila in Alabang was great. I had a hard time finishing those warm ups by Coach Sid but I have learned that we can move better, get stronger and have fun at the same time. Lose some weight and gain new friends with Crossfit. Book your session now!

Crossfit MNL South


#bangbox

Warehouse 6, La Fuerza Compound
Alabang Zapote Road Almanza Uno Las Pinas City,
Metro Manila, Philippines 1750

Contact:
Landline: +63 2 869 0768
Mobile (Globe): +63 917 712 9904
Mobile (Globe): +63 917 812 9817
Email: alabang.cfmnl@gmail.com
Box Manager: Xhi Tabalan coachxt@gmail.com




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23 comments

  1. Why so pretty even working out! Have fun getting fit!

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  2. Great place to workout! Cool equipment too :)

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  3. Ang sexy naman! Glad to have found a Kabayan in the group. Ikaw na ang isa sa mga #fitspiration ko. ;)

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  4. Seems like a great peaceful place to workout.

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  5. Looks like a great place to work out! Stay fit!

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  6. Nice place! Clean and simple. You look very fit too.

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  7. You looks like enjoying there!! Nice place!

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  8. nice place it seems. haven't try crossfit before. wish to try it out

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  9. Super ganda ng place...very comfortable :)

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  10. Crossfit is getting popular in Malaysia, too, even in my hometown of Ipoh. I am friends who are into it and have asked me to join them but I am still too lazy to move my butt.

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  11. You looks so pretty even with the bare face.
    I should check out about crossfit.

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  12. The facilities there was really good! Great that you find a fitness place to workout and stay healthy =D

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  13. the place looks quite big ! seem a bit different with malaysia fitness center..

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  14. The facilities provided looks really great plus the space is amazingly vast too. Will check it out.

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  15. looks like a great place to keep fit! nice writeup

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  16. great to have different types of exercise! exercise shouldn't be something boring and glad that there are more places like this opening up for such offer!

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  17. Stay healthy and fit mss dorothy keep it up! Nice choosing place

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  18. Long time didn't visit the gym already, time to get the lazy butt up again :)

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  19. Well done! I am going back to gym for my regular workout.

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  20. Always wanted to do cross fit as I heard it burns more calories in shorter periods of time

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  21. I used to do cross fit! And now after reading your post, I feel like doing it again.

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  22. Didn't get the chance to visit gym anymore since I can't do much workout now after my accident story ^^''' But this place really seems not bad to have a fitness time

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